In-depth dietary analysis and counseling for improved eating habits.

HealthMedia Nourish®

HealthMedia Nourish® performs a complete analysis of each individual’s daily food intake around grains, fruits, vegetables, protein, calcium, fats, sweets, and oils—as well as special needs diets such as diabetic, lactose-restricted, vegetarian, etc. It then simplifies the complex task of making healthy food choices and helps each individual change unhealthy eating behaviors.

After identifying a participant’s unique diet, eating habits, and readiness to change, HealthMedia Nourish® delivers an individually personalized nutrition plan, just as a live health coach would. This plan clearly explains Federal Dietary Guidelines and the relationships between good health and good nutrition. Proper understanding of these elements helps participants increase energy and productivity levels, feel in control of their eating habits, manage their weight, and live longer, healthier lives.

HealthMedia Nourish® also contains a complete detailed recipe catalog—complete with pictures, instructions, dietary information, and grocery list tips.

But good nutritional habits aren’t just about modifying a grocery list. The individual HealthMedia Nourish® action plan also takes into account factors such as health and medical history, women’s health (osteoporosis and pregnancy), special diets (such as vegetarian, diabetic, and lactose restricted), food preferences and eating patterns, food groups and serving sizes, vitamins and minerals, weight and physical activity, and participant confidence and motivation levels.

 

UNMATCHED OUTCOMES
  • 63% improved their nutrition habits

“Nourish helped me increase my confidence and desire to permanently change my nutritional habits. I have improved both my eating and exercise habits. I really appreciate the fact that my employer is truly proactive in encouraging its employees to follow good health practices. Being in an environment of this type is very, very, helpful!!”

HealthMedia Nourish® Participant